4255 Ruffin Rd, Suite 200 - San Diego, CA  92123 - Ph. (858) 571-7401



If you love Latin Music and always wanted that sexy waistline that you see on TV, then Core Rhythms is for you!


Designed by world-renown Latin dancers, Core Rhythms is based on the intense hip actions of Samba, Swing and Bolero.

Get $2 OFF of each class as our personal "Thank You" when you purchase 10 Classes.

Fitness Class credits can also be used to take Group Classes at Champion.  Take advantage of the opportunity to have fun two ways!


I really love the Core Rhythm workout classes with Adella!  The people who go to these classes are high energy and it goes by quickly ... There's a lot of hip gyrating (ha ha) but it's ton of fun.  


I also attend Pepe's Salsa Classes and it's a very comfortable place to learn how to salsa.  The people are all very chill and no snobs here.  


I also always see some amazing dancing going on in the big studio and it's incredible to watch!

Ms. E.T.

San Diego, CA

via yelp.com

It's a low-impact workout, but class energy is high.  Be prepared to burn off the pounds and make some noise as you dance your way to health and fitness.

LaBlast is a partner-free dance fitness program incorporating all the dances seen on ABC's hit television show "Dancing With the Stars."  


Created by fan favorite Louis Van Amstel,

the program is a perfect balance between fitness and dance.

Music is the key component in LaBlast.  Instructors choose from Pop, Rock, Hip Hop, even country to create a thrilling club-like atmosphere in a workout that is suitable for all levels from early beginner to very advanced.

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